About Claire and In The Pink
‘In the Pink’ is an old saying that means in good health both physically and emotionally. Everything I do is with the aim of helping people to improve their physical and emotional well-being. I launched ‘In the Pink Yoga’ seven years ago and four years later, I added ‘In the Pink Relaxation Massages’ to my offerings. Most recently I have added Mindfulness add-on sessions to follow some Yoga classes (see timetables for details).
I am a fully qualified Advanced Hatha Yoga Teacher with a passion for sharing the wonderful benefits of Yoga with everyone. I have been practising Yoga for over twenty years and teaching it for seven years. I am an experienced teacher member of the Yoga Alliance Professionals, Independent Yoga Network and CIMSPA. I have further qualifications and trainings in Aromatherapy massage, Mindfulness (including Breathworks) and Chi Kung, and I incorporate Chi Kung style movements and aspects of Mindfulness into my Yoga classes.
Each class includes relaxing music and twinkle lights, creating a lovely atmosphere for the Yoga moves and breathing. Classes offer options for all people from beginners to more experienced and for those who need modifications to suit their needs to make sure everyone feels included and encouraged. I offer free 1:1, phone or online consultations to anyone who wants them to explore modifications to suit their individual needs.
In today’s frantic world, more and more people are finding themselves stressed and tense with stiff and aching bodies and worried minds. Yoga classes, Mindfulness and Relaxation Massages can help people to unwind, de-stress, loosen up and gain emotional and physical well-being.
My aim is to share affordable and inclusive Yoga, Mindfulness and Relaxation Massages so that people can enjoy their many benefits and be happier and healthier.
I hope to meet you soon Xx
Zoom Yoga Classes
Yoga suitable for everyone. Hosted online via Zoom
Indoor classes starting Mondays 2-3 from 5 July
Gorgeous therapeutic and tailored relaxation massages in Norton, Stourbridge